Posted in Daily Prompt

Meditation

Posted on by Rittu Sara Raju

What strategies do you use to cope with negative feelings?

I usually prefer meditation,  reading holy books, spend time with my family…😅.

It’s important that we ourselves should try to remove negativity from our mind be always positive, but I know there are instance in everyone life were it’s not possible, in such case only think about the good things happened in your life and some meditation I guess will work….everyone has their opinion.  If I am not wrong…😅

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Hello! I hold a BSc in Chemistry, an MSc in Industrial Microbiology, and an MBA, combining scientific expertise with business understanding. I also have experience as a Research Assistant in a clinical research environment, where I was involved in laboratory-based and analytical research processes. I have a strong interest in science, research, and communication. My work focuses on exploring the connection between science and everyday life, especially through cooking, where I discuss the molecular basis of ingredients and techniques. I am also passionate about learning and sharing insights on the latest developments in science and technology, and presenting complex concepts in a simple and engaging manner. In addition, I enjoy traveling, exploring different cultures, and trying new cuisines, which adds a broader perspective to my content. If you are interested in science, research, or easy-to-understand science-based content, feel free to explore and connect. I am always open to discussions and questions. Thank you for visiting! 😊

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